open the window to your body
We are taking the social distancing imperative seriously and are not seeing patients at the clinic as of Monday 23/05/20.
If you are experiencing musculoskeletal pain or wanting to continue a therapeutic exercise programme you can still book Myotherapy sessions with Dave.
These sessions enable us to look a little deeper into the social and psychological stressors contributing to persistent pain and work with relevant pain science and mindfulness concepts. If you have pain originating from a sensitised tendon I can guide you through some simple weight bearing exercises, or if looking to support your immune system we can tailor a simple indoor cardio routine.
An up-to-date approach to persistent muscular pains and movement challenges. Informed by evidenced theories in pain science, we focus on developing safety and investigating protection patterns that may no longer serve you. Sessions vary radically depending on your circumstance, but often include interesting movement, integrative massage, applied mindfulness and pain education
Highly integrating and restorative. Contemporary Shiatsu has a focus on Ki as consciousness; bringing intention, and attention, to sometimes neglected aspects of the miraculous living community that is our self
Please contact us to discuss appointments outside the hours available online via email or by phone;
Dave Monson: 0415 731 400
Briony Macleod: 0466 968 508
Please contact other therapists directly for appointments.
If you are not sure which treatment is appropriate or have a general question for Soma Therapies, please email Dave Monson using the contact form.